A shamanic journey is a meditative experience that guides participants into a deep state of relaxation, allowing them to connect with their inner selves and spiritual realms. Using rhythmic drumming or other repetitive sounds, participants enter an altered state of consciousness where they can explore their emotions, past experiences, and gain insights.
When practiced with a group of people in recovery from addiction, the shamanic journey offers powerful benefits. It helps release trauma, foster self-awareness, and cultivate inner peace. The journey creates a safe space for personal reflection and emotional healing, helping participants reconnect with a sense of purpose, strength, and community. This process can facilitate emotional breakthroughs, inspire hope, and provide clarity on the path to recovery.
